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Upcoming Courses
Throughout the year, we offer a variety of short-term courses designed to support beginners and those looking to build confidence, strength, and consistency in their training.
Our courses typically run over several weeks and provide a structured, progressive approach in a supportive studio environment. They’re ideal if you’re new to training, want extra guidance, or prefer committing to a set programme rather than drop-in classes.
No prior experience is required!
Spaces are limited to ensure quality coaching and individual attention.
Please check below for currently available courses and booking details.
Starts Feb 7
850 South African randLoading availability...
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Starts Feb 5
850 South African randLoading availability...
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